Play B-Safe Bingo: March Bingo with friends online! Mark off items on your 5x5 bingo board as you spot them, and race to complete a line.
Do a safety share
See something
say something
Promote safety culture
Take a safety class/training
Try a new type of exercise
Do a workout longer than usual
Try a balance exercise
Attend a class or follow a video workout
Try mobility training
Cross-train (different activity than usual)
Outdoor movement session
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Learn a new stretch
15-minute walk
Hydrate well for a day
Take the stairs
Stretch break during work
Help a coworker
Practice good posture
7+ hours sleep
Mindfulness 5 minutes
Healthy meal choice
Screen-free evening
Ergonomic check