WOD posted at midnight and everyone panics
Someone Rx's everything
Coach explains the movement demo in 3 seconds
Burpees in the WOD, universal groan
The whiteboard has a long list of movements
Chalk everywhere
Someone drops their barbell loudly
Double-unders snapping people in the legs
Athlete lying on the floor after the clock hits zero
Someone finishes 5 minutes before everyone else
Scale or Rx debate out loud
Box jumps replaced with step-ups sheepishly
★
Kipping pull-up form debate among members
Someone asks how many rounds that was
Pre-WOD pep talk from coach
Post-WOD fist bump culture
Sweat puddle on the floor
Jump rope tangle mid-workout
Member cheering on last person to finish
Weight racks not returned after class
Someone counts their reps out loud
PR attempt announced before the workout
Toes-to-bar becomes knees-to-chest
Someone vomits or almost vomits
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