Play I Can Make Choices! Bingo with friends online! Mark off items on your 5x5 bingo board as you spot them, and race to complete a line.
Select a different snack
Wear something different than usual
Choose a song for the car or house
Save $2 instead of spending it
Tell someone your opinion respectfully
Decide what to watch for 30 minutes
Ask a question when you don’t understand
Say “I need time to decide”
Try a new activity
Choose what to have for breakfast
Pick a different seat at the table
Choose a new route for a walk
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Decide what time to take a break
Choose which chore to do first
Pick a new hairstyle
Choose which game to play with someone
Decline an offer
Ask for help when you’re unsure
Choose a goal for the week
Pick a positive affirmation to say each morning
Choose how to spend 15 minutes of free time
Determine what audio content to enjoy (music, podcast, radio)
podcast
radio)