Personal Discipline & Self-Regulation Bingo

Maintained composure despite feeling troubled

Helped a stranger in need

Didn't react when angry

Chose to be productive instead of spending time on a screen

Chose to study instead of play

Waited patiently for my turn

kept a promise when it was hard

Successfully avoided a tempting urge

Listed to my parents

Refused to engage in bullying

Chose to help instead of play

Made a good decision

★

Chose to eat healthy instead of junk food

Considered consequences prior to taking action

Remembered my values and stuck to them

Apologized for a mistake

Said no to peer pressure

Stood up for someone

Followed the rules when others didnt

Helped a friend in need

Used kind words when someone was rude

Chose not to gossip

Resisted getting distracted from a task

Shared with someone