Play Depression Bingo with friends online! Mark off items on your 5x5 bingo board as you spot them, and race to complete a line.
seasonal depression
empty
irritability
decreased energy
Depression alters thought patterns
Physical symtoms
Mood
Considering thoughts of self-harm or ending life
Loss of interest
Poor appetite
Triggers/ Stressors
Psychotic depression
★
Free!
Relationships
Depression
Sleep
Energy level
Hearing the phrase 'just pull yourself together'
Sadness
coping skills
Helpless
When did you feel at your lowest
How do you feel when you are not depressed
How can someone help you?