Inspire Connection & Self-Care
NSPW: Inspire Connection & Self-Care
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See all- Shared a self-care tip with a colleague
- Consulted with SLP on a case
- Took 3 deep breaths before a meeting
- Guided a student in a grounding exercise
- Helped a teacher feel supported
- Left work on time at least once this week
- Drank a full glass of water before noon
- Helped a student discover their strengths
- Took extra time (outside of SBT or CST) to consult
- Smiled through a challenging moment
- Ate lunch away from your workspace
- Sent a thank-you note/email to a teacher
- Tried a new mindfulness strategy
- Walked 5,000 steps today
- Helped draft supplement behavior plan